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Meet Avance, your AI wellness companion
Be understood, not just measured.
Because performance isn't only about what your body can do, but how you feel inside it. Avance connects biometrics, mental health, and AI companions to support your performance, well-being, and long-term health.
Understand your body
Biometrics, recovery, sleep, readiness, VO₂, stress.
Understand your mind
Daily check-ins, emotional journaling, mental load, focus patterns.
Connect it all with Avance AI
Personal AI companions that help you reflect, plan, and adapt.
Built for real wellness.
The entire app adapts to you.
Not just metrics — everything. The way you see data, how AI talks to you, workout complexity, insights depth. Choose your level anytime.
Clear language, icons, human insights. "You're tired today, take it easy."
Structured summaries, trends, explained metrics. "Sleep down, recovery affected."
Raw data, baselines, minimal interpretation. "HRV -12% vs baseline."
Wearable Ecosystem
Watches, Bands, Rings. Your devices, your data. No dependencies.
AI Personal Coach
Practical AI that adjusts training based on your body and mind.
Mental & Emotional
Daily check-ins, mood tracking, body-mind pattern detection.
Privacy First
Your data, your control. HIPAA-aware, privacy-first architecture.
Everything connected — at your level.
Trusted by the best.
"Avance understands that performance is mental, not just physical."
"The AI coach feels like it actually knows me. Not generic advice — real understanding."