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Meet Avance, your AI wellness companion
001 — About
Be understood, not just measured.
Because performance isn't only about what your body can do, but how you feel inside it. Avance connects biometrics, mental health, and AI companions to support your performance, well-being, and long-term health.
Understand your body
Biometrics, recovery, sleep, readiness, VO₂, stress.
Understand your mind
Daily check-ins, emotional journaling, mental load, focus patterns.
Avance AI
Personal AI companions that help you reflect, plan, and adapt.
003 — Features
Your data, your way.
Choose how deep you want to go. Compare all three levels side by side.
Simple
Human insights
85wellness
You're doing great
Ready for an active day
This week↑ 12%
High
Energy
Good
Sleep
Low
Stress
Balanced
Visual analytics
Sleep7h 32m
AwakeLightDeepREM
Activity+18%
MTWTFSS
84
Score
92%
Efficiency
12m
Latency
Advanced
Full metrics
HRV
52ms↑8%
VO₂
48.2
RHR
58
Temp
36.8°
80
Sleep85%
Strain72%
HRV78%
004 — Community
Trusted by the best.
Elena Voss
Ultramarathon World Champion
"Avance understands that performance is mental, not just physical."
Michael Torres
Elena Voss' Performance Coach
Luca Bernardi
Cycling World Champion
Marcus Reid
Pro Golfer • 3x Major
Kai Tanaka
Olympic Swimmer
"The AI coach feels like it actually knows me. Not generic advice — real understanding."
David R.
Personal Trainer
50K+
Active Users